Мортаделла
Типова одиниця: г · Менш поширений продукт
Опис
Italian bologna, often sliced for sandwiches or charcuterie boards.
Харчова цінність
(на 100г)
Вітаміни та мінерали
Mortadella contains some Vitamin B12, Vitamin B6, and Niacin. It's not a significant source of other vitamins.
Як обирати
When selecting mortadella, look for a product with a good balance of lean meat and fat. Check the ingredient list – it should primarily contain pork, and avoid products with excessive additives or fillers. A good mortadella will have a firm texture and a pleasant aroma. Consider the fat content if you are watching your intake.
Як зберігати
Store mortadella in the refrigerator, tightly wrapped in plastic wrap or in an airtight container. It's best consumed within 3-5 days of opening. Avoid storing it near strong-smelling foods as it can absorb odors. Do not freeze mortadella as it will significantly alter the texture, making it crumbly.
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