Mortadella

Default unit: g · Less common product

Description

Detailed nutritional data available. (Source: Kaggle)

Nutrition

(per 100g)

Calories330
Protein14г
Fat26г
Carbs2г

Vitamins & minerals

Mortadella contains some Vitamin B12, Vitamin B6, and Niacin. It's not a significant source of other vitamins.

How to choose

When selecting mortadella, look for a product with a good balance of lean meat and fat. Check the ingredient list – it should primarily contain pork, and avoid products with excessive additives or fillers. A good mortadella will have a firm texture and a pleasant aroma. Consider the fat content if you are watching your intake.

How to store

Store mortadella in the refrigerator, tightly wrapped in plastic wrap or in an airtight container. It's best consumed within 3-5 days of opening. Avoid storing it near strong-smelling foods as it can absorb odors. Do not freeze mortadella as it will significantly alter the texture, making it crumbly.

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