Veggie olive wraps with mustard vinaigrette

Per serving

281kcal
Proteins
12гFats
31гCarbs

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

Ingredients

1 serv.
  • carrot1

    shredded or coarsely grated

  • wedge red cabbage80g g

    finely shredded

  • spring onions2

    thinly sliced

  • courgette1

    shredded or coarsely grated

  • handful basil leaves
  • green olives5

    pitted and halved

  • English mustard powder½ tsp tsp
  • extra virgin rapeseed oil2 tsp tsp
  • cider vinegar1 tbsp tbsp
  • large seeded tortilla1

Step-by-step instructions

  1. 1

    Mix all the ingredients except for the tortilla and toss well.

  2. 2

    Put the tortilla on a sheet of foil and pile the filling along one side of the wrap – it will almost look like too much mixture, but once you start to roll it firmly it will compact. Roll the tortilla from the filling side, folding in the sides as you go. Fold the foil in at the ends to keep stuff inside the wrap. Cut in half and eat straight away. If taking to work, leave whole and wrap up like a cracker in baking parchment.

Source: bbcgoodfood.com
Original recipe

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