Two bean, potato & tuna salad

Per serving

211kcal
15гProteins
Fats
19гCarbs

This main course salad is rich in flavour and Vitamin C - great for lunchboxes too

Ingredients

4 serv.
  • new potato300g g
  • green beans175g g

    trimmed and halved

  • frozen soya beans175g g
  • can tuna160g g

    in water, drained well

  • good handful rocket

    or watercress leaves

  • harissa paste2 tsp tsp

    (we used Belazu)

  • red wine vinegar1 tbsp tbsp
  • olive oil2 tbsp tbsp

Step-by-step instructions

  1. 1

    Put the potatoes in a pan of boiling water, then boil for 6-8 mins until almost tender. Add both types of beans, then cook for a further 5 mins until everything is cooked. Meanwhile, make the dressing. Whisk together the harissa and vinegar in a small bowl with a little seasoning. Whisk in the oil until the dressing is thickened. Drain potatoes well, toss with half of the dressing, then leave to cool.

  2. 2

    Flake the tuna, then fold into the potatoes. Add the remaining dressing. then gently toss. Divide between 4 bowls and serve each portion with a handful of rocket or watercress on top. Serve warm or cold.

Source: bbcgoodfood.com
Original recipe

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