Tuscan Navy Bean and Tomato Soup With Kale

Per serving

365.8kcal
22.1гProteins
20.4гFats
23.3гCarbs

Found this recipe on Chatelaine.com, and decided to make a good number of changes to better suit my tastes! I love the changes I've made!

Ingredients

6 serv.
  • olive oil↗2 tablespoons
  • onion↗1

    diced

  • garlic cloves↗3

    coarsly chopped

  • ground pork↗1⁄2 kg
  • chicken broth↗1 1⁄4 liters
  • diced tomatoes1 (796 ml) can
  • navy beans↗1 (540 ml) can
  • nutmeg↗1⁄4 teaspoon
  • salt↗

    to taste

  • pepper↗

    to taste

  • packed chopped fresh kale2 cups

Step-by-step instructions

  1. 1

    Heat olive oil in a large pot over medium-high heat. Add onion and garlic, stirring occasionally.

  2. 2

    Add ground pork and stir to break up pork. Cook until pork is half done (3-5 mins).

  3. 3

    Add broth, beans, tomatoes, nutmeg, salt and pepper. Stir to combine.

  4. 4

    Bring to a boil. Reduce heat and simmer for 10 minutes.

  5. 5

    Remove from heat, add kale and stir. Let sit a few minutes, then serve!

Source: food.com
Original recipe ↗

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