Turkish lamb pilau

Per serving

584kcal
32гProteins
24гFats
65гCarbs

Serve up a basmati rice one pot flavoured with cinnamon, mint and apricot, studded with tender lamb

Ingredients

4 serv.
  • pine nuts

    or flaked almonds

  • olive oil tbsp
  • onion1

    halved and sliced

  • cinnamon2

    sticks, broken in half

  • lean lamb500g g

    neck fillet, cubed

  • basmati rice250g g
  • lamb1

    or vegetable stock cube

  • ready-to-eat dried apricots12
  • fresh mint

    leaves, roughly chopped

Step-by-step instructions

  1. 1

    Dry-fry the pine nuts or almonds in a large pan until lightly toasted, then tip onto a plate. Add the oil to the pan, then fry the onion and cinnamon together until starting to turn golden. Turn up the heat, stir in the lamb, fry until the meat changes colour, then tip in the rice and cook for 1 min, stirring all the time.

  2. 2

    Pour in 500ml boiling water, crumble in the stock cube, add the apricots, then season to taste. Turn the heat down, cover and simmer for 12 mins until the rice is tender and the stock has been absorbed. Toss in the pine nuts and mint and serve.

Source: bbcgoodfood.com
Original recipe

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