Turkey breast fingers with avocado dip

Per serving

446kcal
55гProteins
17гFats
18гCarbs

A balanced supper of lean turkey nuggets coated in a crisp herb crust with creamy butter bean, lime and avocado dip

Ingredients

2 serv.
  • Oatibix or Weetabix1
  • finely grated parmesan15g g
  • dried thyme½ tsp tsp
  • dried oregano½ tsp tsp
  • smoked paprika1 tsp tsp
  • ground coriander1 tsp tsp
  • turkey breast g

    cut into thick strips

  • large egg1

    beaten

  • butter bean210g g

    drained

  • small avocado1

    stoned and peeled

  • spring onions4

    trimmed and chopped

  • zest and juice 1 lime
  • cherry tomatoes, pomegranate

    seeds and salad leaves, to serve

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Crumble the cereal into a shallow bowl, then stir in the Parmesan, herbs and spices with a little seasoning. Dip the turkey into the egg, then coat with the spice mixture and lay on a baking tray, spaced apart. Bake for 12 mins.

  2. 2

    Meanwhile, put the beans, avocado, onions, lime zest and juice in a bowl with seasoning and blitz with a hand blender until smooth. Serve with the hot or cold turkey, with cherry tomatoes, pomegranate and salad leaves on the side.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App