Tuna Pita Pockets

• tuna in water, flaked and drained↗2 cans
• sweet red pepper↗1⁄2 cup

  diced

• chopped fresh coriander2 tablespoons
• honey↗1 tablespoon
• lime juice↗1 tablespoon
• low-fat mayonnaise↗1 tablespoon
• pepper↗1⁄2 teaspoon
• hot pepper sauce↗4 -5 drops

  e.g. Tobasco

• ground cumin↗1⁄4 teaspoon
• salt↗1⁄4 teaspoon
• 6-inch pitas2

  cut in half

• English cucumber1 cup

  thinly sliced (with peel)

• alfalfa sprouts↗2 cups

  not packed

Step-by-step instructions

1. 1

   Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.

2. 2

   Mix well.

3. 3

   Open pita pockets.

4. 4

   Line with cucumber slices and alfalfa sprouts.

5. 5

   Fill with tuna mixture.

6. 6

   Serve.