Tikka cauliflower skewers with makhani sauce

Per serving

221kcal
Proteins
16гFats
13гCarbs

Try this tikka take on veggie skewers, made with cauliflower and served with a creamy and spicy makhani sauce on the side for dipping

Ingredients

6 serv.
  • red onions2

    peeled and quartered

  • cauliflower1 large
  • tikka masala spice mix2 tbsp tbsp
  • neutral oil3 tbsp tbsp
  • neutral oil3 tbsp tbsp
  • garlic cloves4

    crushed

  • ginger10g g

    grated

  • tikka masala spice mix2 tsp tsp
  • bay leaf1
  • cinnamon stick1
  • tomatoes400g g

    roughly chopped

  • butter25g g
  • honey1 tbsp tbsp
  • double cream50ml ml
  • yogurt200g g

Step-by-step instructions

  1. 1

    Flake away the layers of the onion so you are left with ‘petals’. Cut the cauliflower (including the stalks and leaves) into bite-sized pieces. Mix the spice mix and 2 tbsp of the oil in a bowl, then tip in the onion and cauliflower pieces and toss to coat. Will keep covered and chilled for up to 24 hours.

  2. 2

    For the sauce, heat the oil in a frying pan over a medium heat. Fry the garlic and ginger for 3 mins, then stir in the spice mix. Sizzle for 1 min, then add the bay, cinnamon stick and tomatoes. Simmer for 15-20 mins until thickened, then stir in the butter, honey and cream. Leave to cool, then blend in a food processor until smooth. Stir in the yogurt and season.

  3. 3

    Thread the cauliflower and onion onto skewers. Brush the remaining oil over the barbecue bars and cook the skewers for 15-20 mins, turning frequently, until the cauliflower is tender. Serve with the makhani sauce on the side for dipping or drizzling over.

Source: bbcgoodfood.com
Original recipe

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