The gourmet BLT sandwich

Per serving

888.6kcal
28.8гProteins
50.4гFats
87гCarbs

I adapted this tasty meal from a recipe I saw in my local newspaper. The peppery rocket and salty bacon go wonderfully together, and it looks quite pretty on a plate.

Ingredients

2 serv.
  • thick crusty bread4 slices
  • bacon4 -6 strips
  • tomatoes↗2
  • avocado↗1
  • lemon↗1
  • pesto sauce or 1 tablespoon freshly chopped basil↗1 tablespoon
  • rocket lettuce↗1 cup
  • snow peas↗1 handful
  • string bean, trimmed and chopped↗1 handful
  • butter↗

    for spreading

  • shredded white cheddar cheese or 1/2 cup mozzarella cheese↗1⁄2 cup

Step-by-step instructions

  1. 1

    Fry bacon until cooked, and then cut into smaller, bite sized, pieces.

  2. 2

    Meanwhile, bring a small pot of water to the boil.

  3. 3

    When water is ready, throw in tomatoes for 15 seconds.

  4. 4

    Scoop them out of pot and put into waiting bowl of cold water.

  5. 5

    Peel skins off and dice.

  6. 6

    Put peas and beans into pot of boiling water and cook for 1 minute.

  7. 7

    You want them to remain crunchy.

  8. 8

    Mash the avocado in a bowl.

  9. 9

    Add basil and lemon.

  10. 10

    Butter the bread and spread avocado thickly on slice.

  11. 11

    Then top with a bit of rocket, a few diced tomatoes, bacon, peas, beans and finally the cheese.

  12. 12

    Grill for 2-4 minutes until cheese is bubbling and bread is crusty.

Source: food.com
Original recipe ↗

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