Teriyaki tofu

• olive oil↗1 tbsp 1 tbsp
• firm tofu↗400g 400g

  cut into bite-sized cubes

• broccoli↗1 large head of 1 large head of

  cut into florets, stalks peeled and thinly sliced

• spring onions↗1 bunch of 1 bunch of

  separated into white and green parts and thinly sliced

• teriyaki sauce↗8-10 tbsp 8-10 tbsp
• cooked rice↗

  or noodles, to serve

Step-by-step instructions

1. 1

   Heat the oil in a pan over a medium heat and fry the tofu for about 8 mins until crisp and golden. Remove from the pan and set aside.

2. 2

   In the same pan, add the broccoli florets and white parts of the spring onions and cook for around 4 mins until tender, but not completely cooked through. Stir in the teriyaki sauce and season well.

3. 3

   Add the cooked tofu back to the pan with the broccoli and stir well to coat. Cook for an additional 1-2 mins for the flavours to meld together. Sprinkle over the reserved green parts of the spring onions, remove from the heat and serve with cooked rice or noodles.