Tahini miso noodles with crispy broccoli & sausages

Per serving

584kcal
29гProteins
29гFats
45гCarbs

Do something different with broccoli with this umami bowl of noodles. A crispy chilli oil topping really enhances the dish – it’s well worth investing in a jar

Ingredients

2 serv.
  • pork sausages3

    skins removed

  • soy sauce2 tsp tsp
  • sugar2 tsp tsp
  • thin-stemmed broccoli8-10 spears

    halved if long, or a small head of regular broccoli, cut into florets

  • sesame oil2 tsp tsp
  • toasted sesame seeds1 tsp tsp
  • garlic clove1 large

    crushed

  • ginger15g g

    peeled and grated

  • spring onions4

    finely sliced, white and green parts separated

  • miso paste2 tsp tsp
  • tahini2 tbsp tbsp
  • cooked udon noodles200g g
  • crispy chilli oil

    to serve (optional)

Step-by-step instructions

  1. 1

    Heat a frying pan over a medium heat and fry the sausage meat for 8-10 mins, or until brown and crispy, breaking it up with a spoon. The sausagemeat will release fat as it cooks, so there’s no need for oil. Add 1 tsp of the soy sauce and 1 tsp of the sugar and cook for another minute, then use a slotted spoon to scoop the meat out of the pan and set aside on a plate.

  2. 2

    Heat the oven or an air-fryer to 180C/160C fan/gas 4. Toss the broccoli in the sesame oil, sesame seeds and a pinch of salt and pepper. Arrange on a baking tray or put in the basket of the air-fryer. Cook for 12-15 mins until crispy, turning the pieces over halfway through.

  3. 3

    Meanwhile, add the garlic, ginger, white parts of the spring onion, miso and remaining soy and sugar to the pan over a medium heat and cook for a few minutes, then add a splash of water to help deglaze the pan (lifting the sticky bits off the bottom). Add the tahini and 200ml water, and stir for a couple of minutes to bring the flavours together.

  4. 4

    If using ready-cooked noodles, heat them following pack instructions, then add to the sauce and simmer gently for 1-2 mins, adding a splash more water if needed – the sauce should be loose and soupy. Reheat the crispy sausage in a microwave or frying pan, if necessary. Transfer the noodles to shallow bowls and pour over the sauce. Top with the sausage, broccoli, spring onion greens and a little crispy chilli oil, if you like.

Source: bbcgoodfood.com
Original recipe

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