Sweet Pepper Chicken

Per serving

446.2kcal
29.1гProteins
6.3гFats
68.4гCarbs

a very tasty chicken recipe.

Ingredients

6 serv.
  • boneless skinless chicken breast halves6 -8 6 -8
  • oil2 tablespoons
  • cornstarch1⁄3 cup
  • sugar2⁄3 cup
  • packed brown sugar1⁄2 cup
  • chicken bouillon granule1 teaspoon
  • (15 ounce) can pineapple chunks1 1
  • orange juice1 1⁄2 cups
  • vinegar1⁄2 cup
  • ketchup1⁄4 cup
  • soy sauce2 tablespoons
  • ground ginger1⁄4 teaspoon
  • cayenne pepper1⁄4 teaspoon
  • pepper1⁄4 teaspoon
  • red sweet bell pepper, julienned1 1

Step-by-step instructions

  1. 1

    In a large skillet, brown chicken breasts in oil, and place in a buttered 10x14 inch baking dish.

  2. 2

    In a large saucepan, combine cornstarch, sugar, brown sugar, and bouillon granule and mix well.

  3. 3

    Drain pineapple and reserve the juice.

  4. 4

    To the cornstarch mixture in the saucepan, add pineapple juice, orange juice, vinegar, ketchup, soysauce, giger, and pepper, and mix well.

  5. 5

    On high heat, cook stirring constantly, until mixture thickens, and pour over chicken breasts.

  6. 6

    Bake uncovered at 325 degrees for 45 minutes.

  7. 7

    Remove from oven, and add pineapple chunks,and julienned bell peppers and bake another 15 minutes.

Source: food.com
Original recipe

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