Venison stew

Per serving

277kcal
30гProteins
10гFats
18гCarbs

Venison benefits from long, slow cooking, and this Scottish dish develops a beautifully earthy sweetness – try it as an alternative to turkey, or for Hogmanay

Ingredients

8 serv.
  • carrots2

    roughly chopped

  • turnip140g g

    or swede, roughly chopped

  • onions2

    roughly chopped

  • celery sticks3

    roughly chopped

  • olive oil

    and butter, for frying

  • garlic clove1

    crushed

  • boned leg or shoulder of venison1kg kg

    cut into large chunks (or buy ready-cubed venison for stewing)

  • plain flour5 tbsp tbsp

    seasoned with salt and pepper

  • redcurrant jelly2 tbsp tbsp

    (or rowan or hawthorn jelly)

  • dry red wine450ml ml

    (Rioja is good)

  • beef stock450ml ml
  • thyme sprigs2
  • bay leaf1

Step-by-step instructions

  1. 1

    Heat oven to 180C/fan 160C/gas 4. Fry the vegetables in a little oil and butter in a heavy-based casserole for 4-5 mins until golden. Tip in the garlic and fry for a further min, then set aside.

  2. 2

    Put the venison into a plastic bag with seasoned flour and shake to coat. Add a little more oil and butter to the pan, then fry the venison over a high heat, stirring now and then, until well browned. Don’t crowd the pan – cook in batches if necessary. Set aside with the vegetables.

  3. 3

    Add the redcurrant jelly and wine to the pan, and bring to the boil, scraping up all the bits that have stuck to the bottom. Pour in the stock, then add the thyme, bay leaf, meat and vegetables. Season if you like and bring to the boil. Cover and transfer to the oven for about 1½ hrs or until tender. Remove from the oven and check the seasoning.

Source: bbcgoodfood.com
Original recipe

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