Chicken and Jersey royal traybake

Per serving

574kcal
45гProteins
34гFats
17гCarbs

Jersey Royals, asparagus, purple sprouting broccoli, lemon and herbs make this one-pan dish a fresh and flavoursome supper

Ingredients

3 serv.
  • purple sprouting broccoli200g g

    leaves removed

  • new potatoes200g g

    (I used Jersey Royals), washed and halved

  • asparagus spears6

    washed and trimmed

  • olive oil2 tbsp tbsp
  • small pack tarragon½

    ½

  • garlic cloves3

    peeled and bashed

  • lemon1

    cut into wedges

  • chicken thighs6

    skin on

  • handful mint

    leaves only

  • natural yogurt100g g

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Put the broccoli, new potatoes and asparagus in a roasting tin and toss with 1 tbsp of the olive oil and some seasoning. Add 4 tarragon sprigs, the garlic cloves and 1/2 the lemon wedges. Sit the chicken thighs on top and rub with the remaining oil, seasoning well.

  2. 2

    Roast in the oven for 45-50 mins until the chicken is cooked and the vegetables are tender.

  3. 3

    Meanwhile, make the yogurt dressing by finely chopping the remaining tarragon (leaves only) with a few mint leaves, then stir through the yogurt. Season well and add a squeeze of lemon juice.

  4. 4

    Bring to the table with the yogurt dressing and remaining lemon wedges, and let people help themselves.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App