Spicy Peanut Tofu Bowls

These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver! Crispy tofu, roasted veggies, fluffy rice, and a spicy sweet peanut sauce all over top. YES.

Ingredients

6 serv.
  • s of extra firm tofu2
  • cornstarch1
  • olive oil2 tablespoon
  • salt1 teaspoon
  • small (or 1 large) head of broccoli, cut into florets2
  • red bell peppers, cut into strips2
  • uncooked white rice1.5 cup
  • peanut butter0.5 cup
  • low-sodium soy sauce0.333333 cup
  • sesame oil (toasted or dark)2 tablespoon
  • rice vinegar2 tablespoon
  • sambal oelek or chili paste (this is where the "spicy" comes in, so add to taste)2 tablespoon
  • sugar, honey, or agave2 tablespoon
  • inch piece of fresh ginger, peeled1
  • clove fresh garlic, peeled1
  • water0.25 cup

Step-by-step instructions

  1. 1

    Press liquid out of the tofu. Cube tofu and toss (gently) with the cornstarch until coated. Arrange on a baking sheet lined with parchment. Arrange broccoli and peppers on another baking sheet. Drizzle all with olive oil and salt. Roast both pans at 425 degrees for 20-30 minutes, until tofu is slightly crisped and broccoli is roasty and delicious.

  2. 2

    While the tofu and broccoli are roasting, cook the rice.

  3. 3

    Also, make the sauce by blending everything in a blender or food processor.

  4. 4

    Serve tofu and broccoli with rice and a good drizzle of peanut sauce. YUM!

Source: pinchofyum.com
Original recipe

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