Spicy cauliflower & halloumi rice

Per serving

337kcal
14гProteins
14гFats
36гCarbs

Make this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it's ideal for busy weeknights

Ingredients

4 serv.
  • cauliflower1 small head

    1 small head (500g), broken into medium florets

  • baby spinach150g g
  • rapeseed oil1 tbsp
  • red onion1

    sliced

  • halloumi120g g

    cut into cubes

  • garlic clove1

    crushed

  • ginger1 thumb-sized piece

    finely grated

  • turmeric1 tsp ground

    1 tsp ground

  • curry powder1 tbsp medium

    1 tbsp medium

  • basmati rice2 x 250g pouches brown

    2 x 250g pouches brown

  • red chilli1

    finely sliced

Step-by-step instructions

  1. 1

    Bring a large pan of salted water to the boil and cook the cauliflower for 5 mins over a high heat, adding the spinach for the final 2 mins. Drain and set aside.

  2. 2

    Heat the oil in a large frying pan or shallow casserole dish and fry the onion over a medium heat for 5 mins. Turn up the heat, add the halloumi, cook for a further 5 mins, then add the garlic, ginger, turmeric and curry powder, and cook for 1 min more. Stir through the rice, cauliflower and spinach to warm everything through, adding 1 tbsp water if it looks a little dry. Season and scatter over the chilli.

Source: bbcgoodfood.com
Original recipe

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