Spiced duck & date tagine

Per serving

527kcal
53гProteins
20гFats
30гCarbs

Duck legs are stewed in a slow cooker with rich Moroccan spices until meltingly tender - serve over fluffy couscous or rice

Ingredients

6 serv.
  • sunflower oil2 tsp tsp
  • duck leg6

    skin removed

  • large onion1
  • garlic cloves2
  • red chilli1

    deseeded

  • of gingerthumb-sized piece

    peeled

  • cumin1 tbsp tbsp
  • coriander1 tbsp tbsp
  • cinnamon1 tbsp tbsp
  • ground ginger1 tsp tsp
  • preserved lemons2

    halved, pulp and pith scooped out and discarded

  • dates200g g
  • passata400ml ml
  • blanched almonds100g g

    very roughly chopped

  • mint

    leaves, to serve

  • couscous

    to serve

Step-by-step instructions

  1. 1

    Heat the slow cooker on Low. Meanwhile, heat the oil in a frying pan and brown the duck legs in batches until golden. When all the legs are done place in the slow cooker. While you’re browning the duck, put the onion, garlic, chilli, ginger, spices and preserved lemon in a food processor and blitz to a chunky paste. Tip the paste into the hot pan and cook for 5 mins to soften. Meanwhile, add half the dates to the processor with 200ml water, and blitz until smooth. Cut the remaining dates into chunky pieces. Tip the onion paste and all the dates into the slow cooker, add the passata, season, stir, cover with the lid and cook for 5 hrs (or up to 7).

  2. 2

    Scatter the almonds into the tagine and stir. Serve with couscous, scattered with mint leaves.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App