Spiced bulgur wheat with roasted peppers

• bulgur wheat↗200g g
• hot vegetable stock↗250ml ml
• Morroccan spice½ tsp tsp

  mix, or large pinch each ground cumin and ground cinnamon

• 1 lemon↗zest

  juice of ½ lemon

• olive oil↗1 tbsp tbsp
• red onion↗½

  finely sliced

• can chickpea↗400g g

  drained

• jar roasted pepper↗210g g

  drained and torn into shreds

• bunch coriandersmall

  leaves only

Step-by-step instructions

1. 1

   In a large microwave proof bowl, cover the bulgur wheat with stock. Cover with cling film and microwave on High for 4 mins. Set aside, covered; it will absorb the stock within another 5 mins. Make a dressing with spice mix, lemon zest and juice and olive oil, then season to taste. Add the onion, chickpeas, peppers and coriander, toss through the cooked bulgur wheat and serve warm or cold.