Spice-Crusted Tofu

Per serving

153.3kcal
9.4гProteins
10гFats
10.3гCarbs

Pantry ingredients and basic spices transform a block of tofu into a simple meal.

Ingredients

4 serv.
  • pine nuts3 tablespoons

    (or 3 tablespoons chopped walnuts)

  • paprika1 tablespoon
  • ground cumin1 teaspoon
  • ground coriander1 teaspoon
  • kosher salt1⁄2 teaspoon

    (to taste)

  • extra firm tofu1

    (14 ounce) package

  • boiling water3 tablespoons
  • lemon juice2 tablespoons
  • honey4 teaspoons
  • extra virgin olive oil1 teaspoon

Step-by-step instructions

  1. 1

    In a small skillet over medium-low heat, toast pine nuts, stirring constantly, until golden and fragrant (~2 minutes). Transfer to a bowl to cool.

  2. 2

    In a small bowl, mix paprika, cumin, coriander, salt and pepper.

  3. 3

    Drain tofu and pat dry with paper towels. Cut crosswise into eight 1/2-inch thick slices.

  4. 4

    Dredge the tofu liberally with the spice mixture, coating all sides.

  5. 5

    In a small bowl, mix boiling water, lemon juice and honey.

  6. 6

    In a large nonstick skillet over medium-high heat, heat oil. Swirl to coat the bottom.

  7. 7

    Add tofu and cook on one side until brown and crusty (~4 minutes). Flip and cook the other side (~3 minutes).

  8. 8

    Add honey mixture to the pan and quickly shake to coat the tofu. It will BUBBLE UP and EVAPORATE VERY QUICKLY.

  9. 9

    Serve immediately, sprinkled with toasted pine nuts.

Source: food.com
Original recipe

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