South Indian egg curry with rice & lentil pilau

Per serving

782kcal
30гProteins
35гFats
85гCarbs

Try something new with this aromatic, vegetarian, tomato-based curry packed with boiled eggs and served with spiced basmati

Ingredients

4 serv.
  • vegetable oil4 tbsp tbsp
  • mustard seeds1 ½ tsp tsp
  • curry leaf1 ½ tbsp tbsp
  • large red onions2

    chopped

  • ginger50g g

    peeled and finely chopped

  • turmeric1 tsp tsp
  • chilli powder½ tsp tsp
  • 2 x 400g cans chopped tomatoes g
  • 1-2 tsp sugar tsp
  • eggs8
  • small bunch coriander

    chopped

  • basmati rice250g g
  • split red lentil140g g
  • vegetable oil4 tbsp tbsp
  • onions2

    sliced

  • ginger50g

    peeled and finely chopped

  • whole green chillies3

    deseeded

  • bay leaves2
  • mango chutney, natural yogurt and naan bread

    (optional), to serve

Step-by-step instructions

  1. 1

    Mix the rice and lentils in a bowl. Cover with cold water and soak for 15 mins.

  2. 2

    Meanwhile, for the curry, heat the oil in a wok or medium saucepan, then toss in the mustard seeds followed by the curry leaves. Once the leaves have stopped spluttering, reduce the heat and add the onions and ginger. Fry over a medium heat for about 10 mins until golden.

  3. 3

    Stir in the turmeric and chilli powder and cook for a few more secs. Tip in the tomatoes and sugar. Simmer, uncovered, for 10-15 mins until thickened, adding a splash of water if needed. Meanwhile, boil the eggs for 8 mins, then cool under cold running water before peeling and halving. Add to the curry and cover with a tight-fitting lid.

  4. 4

    To cook the pilau, heat the oil in a pan and cook the onions, ginger and chillies until softened – about 10 mins. Drain the rice and lentils and add to the onions along with the bay leaves.

  5. 5

    Pour over enough water to cover the rice and lentils by a depth of 3cm – about 600ml. Simmer, uncovered, until tender and the cooking liquid has been absorbed.

  6. 6

    Stir the coriander into the curry and fluff up the rice. Serve with mango chutney, yogurt and naan, if you like.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App