Smoky sausage & black bean chilli

Per serving

456kcal
19гProteins
26гFats
31гCarbs

Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice

Ingredients

4 serv.
  • vegetable oil2 tbsp tbsp
  • sausages8

    of your choice

  • onion1 large

    (red or white), finely chopped

  • peppers2

    (red, orange or yellow, or a mixture), sliced

  • garlic cloves3

    crushed

  • smoked paprika1 tbsp tbsp
  • ground coriander1 tsp tsp
  • ground cumin1 tsp tsp
  • chipotle paste1 heaped tbsp heaped tbsp

    (optional)

  • chopped tomatoes400g g
  • ketchup2 tbsp tbsp
  • black beans400g can g

    drained

  • corianderhandful of

    leaves picked, to serve (optional)

  • cheddargrated

    grated. natural yogurt or soured cream, and tortilla chips, jacket potatoes or rice, to serve

Step-by-step instructions

  1. 1

    Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.

  2. 2

    Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.

  3. 3

    Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.

  4. 4

    Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yogurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.

Source: bbcgoodfood.com
Original recipe

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