Slow cooker shepherd's pie

Per serving

438kcal
23гProteins
10гFats
57гCarbs

Slow cook shepherd's pie and you'll be rewarded with savoury, succulent mince. This recipe is also low-fat and low-calorie with three of your five-a-day

Ingredients

4 serv.
  • olive oil1 tbsp tbsp
  • onion1

    finely chopped

  • thyme sprigs3-4
  • carrots2

    finely diced

  • lean (10%) mince250g g

    lamb or beef

  • plain flour1 tbsp tbsp
  • tomato purée1 tbsp tbsp
  • can lentils400g g

    or white beans

  • Worcestershire sauce1 tsp tsp
  • potatoes650g g

    peeled and cut into chunks

  • sweet potatoes250g g

    peeled and cut into chunks

  • half-fat crème fraîche2 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat the slow cooker if necessary. Heat the oil in a large frying pan. Tip the onions and thyme sprigs and fry for 2-3 mins. Then add the carrots and fry together, stirring occasionally until the vegetables start to brown. Stir in the mince and fry for 1-2 mins until no longer pink. Stir in the flour then cook for another 1-2 mins. Stir in the tomato purée and lentils and season with pepper and the Worcestershire sauce, adding a splash of water if you think the mixture is too dry. Scrape everything into the slow cooker.

  2. 2

    Meanwhile cook both lots of potatoes in simmering water for 12-13 minutes or until they are cooked through. Drain well and then mash with the crème fraîche. Spoon this on top of the mince mixture and cook on Low for 5 hours - the mixture should be bubbling at the sides when it is ready. Crisp up the potato topping under the grill if you like.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App