Slow-cooked sticky pork chops

Per serving

837kcal
58гProteins
43гFats
51гCarbs

Take a more energy-efficient approach to Sunday cooking with slow-cooked sticky pork chops, a meltingly tender alternative with a more affordable cut of meat

Ingredients

4 serv.
  • light brown soft sugar100g g

    plus 1½ tbsp

  • chipotle chilli flakes2 tbsp tbsp
  • x 250g thick-cut pork chops4
  • strong hot coffee750ml ml
  • molasses2 tbsp tbsp

    or treacle

  • garlic bulbs2

    cloves separated and lightly bashed with the skin on

  • cornflour2 tbsp tbsp
  • spicy rice

    and sliced chilli, to serve

  • sunflower oil3 tbsp tbsp
  • honey2 tsp tsp
  • wholegrain mustard1 tbsp tbsp
  • apple cider vinegar2 tbsp tbsp
  • small Savoy cabbage½

    finely sliced

  • sticks celery2

    finely sliced

  • spring onions2

    finely sliced

  • carrots2

    julienned

Step-by-step instructions

  1. 1

    Mix 1½ tbsp salt with the 1½ tbsp sugar and chilli flakes in a shallow dish. Pat the pork dry and toss in the spiced salt. Chill for 2 hrs or overnight.

  2. 2

    Mix the remaining sugar with the coffee, molasses and garlic in a slow cooker. Add the pork and cook on low for 1 hr 30 mins. Remove a few tbsp of the cooking liquid and combine with the cornflour. Pour into the slow cooker and cook for 30 mins. Remove the garlic.

  3. 3

    For the slaw, mix the oil, honey, mustard and vinegar in a large bowl and season. Toss in the veg to coat in the dressing. Serve the pork with the slaw and spicy rice, if you like.

Source: bbcgoodfood.com
Original recipe

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