Salmon Fillet With Caramelised Onion
This salmon recipe has a great end result and we love what the caramelised onion brings to the dish . It is not hard to make or too time consuming, the main time is spent caramelising the onion and reducing it down. I served ours with seasoned potato chips and asparagus for a great tasting healthy meal.
Ingredients
4 serv.- medium onions, sliced thinly↗3
- salmon fillets↗4
- salt & pepper, to season
- olive oil, divided use↗2 tablespoons
- fig preserves6 -7 tablespoons
- white wine↗1⁄2 cup
- water↗1⁄2 cup
- instant chicken bouillon granules↗1 teaspoon
- balsamic vinegar↗3 tablespoons
- honey↗1 tablespoon
- fresh rosemary, chopped finely↗1 tablespoon
- fresh parsley, and↗
- sprig fresh rosemary, to garnish (optional)↗1
Step-by-step instructions
- 1
Heat 1 tablespoon olive oil in a pan add sliced onion, cook until onions soften, approx 5-8 Min's, lower heat, cook onions for an additional 5-10 Minutes until they turn golden.
- 2
Add wine, water, vinegar, fig preserves, stock granules and honey, bring to the boil, reduce heat, simmer uncovered about 30 Minutes to caramelise onion and reduce liquid.
- 3
Season with salt and pepper and add rosemary, stir to combine.
- 4
For the Salmon.
- 5
Season salmon fillets on both sides with salt and pepper.
- 6
Heat remaining oil in a large pan add salmon, cook 3-6 Minutes a side depending on the thickness of the fillet.
- 7
As a general rule I cook mine until nice and golden and fish flakes easily when a fork is inserted into flesh.
- 8
Serve fish topped with onion and your favourite side dish.
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