Roast cod with paella & saffron olive oil

Per serving

660kcal
65гProteins
28гFats
36гCarbs

Impress your friends with Jason Atherton's luxurious shellfish rice, topped with juicy cod and drizzled with saffron

Ingredients

6 serv.
  • olive oil1 tbsp tbsp
  • raw chorizo200g g

    diced

  • large shallots3

    thinly sliced

  • garlic cloves3

    crushed

  • smoked sweet paprika2 tsp tsp

    (pimenton)

  • paella rice300g g
  • fish stock1l l
  • knob of unsalted butter
  • prawn300g g

    chopped into bite‑sized pieces

  • handful cooked, shelled mussels

    plus 18 in their shells

  • juice ½ lemon

    (optional)

  • small bunch parsley

    chopped

  • extra‑virgin olive oil75ml ml
  • juice ½ lemon
  • pinch saffron

    threads

  • olive oil1 tbsp
  • knob of unsalted butter
  • 6 x 175g/6oz cod

    fillets, skin on

  • squeeze lemon juice

Step-by-step instructions

  1. 1

    Heat oven to 180 °C/160 °C fan/gas 4. To make the paella, put the olive oil, chorizo, shallots and garlic in a large pan and fry for 7‑8 min until the chorizo releases its oil and the shallots have softened. Add the paprika and cook, stirring, for 5 min, then add the rice, mix well and cook for a few minutes more.

  2. 2

    Pour in 600 ml of the stock, season and mix well to combine. Cover and put in the oven for 15 min. Uncover, give everything a good stir, then return to the oven for 10 min. When almost cooked, remove from the oven and spread onto a tray to cool. Chill and reserve for later. You can make this a day ahead.

  3. 3

    To make the saffron oil, whisk the olive oil and lemon juice together in a small saucepan. Add the saffron and heat gently for 5 min, then remove from the heat and leave to infuse and cool. You can make this a day ahead.

  4. 4

    Heat oven to 200 °C/180 °C fan/gas 6. For the cod, put the olive oil and butter in an oven‑proof frying pan over high heat, but don’t let it burn. Season the cod with sea salt and black pepper, then cook, skin‑side down, in the hot pan for 4 min, then carefully turn the fish over and put the pan in the oven for a further 3 min, finishing with a little more sea salt and a squeeze of lemon juice.

  5. 5

    Meanwhile, put the paella back in the pan, stir in the remaining fish stock and cook for 2 min until completely heated through. Stir through a knob of butter, the prawns and shelled mussels. Taste, season with lemon juice, salt and pepper if necessary, and finish with the chopped parsley. Serve with the roast cod, mussels in their shells and steamed purple broccoli or a green vegetable, if you like. Finally, drizzle everything with the saffron dressing.

Source: bbcgoodfood.com
Original recipe

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