Moroccan lamb meatballs

Per serving

651kcal
33гProteins
37гFats
50гCarbs

These Moroccan-style lamb meatballs combine all the flavours of a tagine, with the kick of homemade harissa and a cooling dollop of yogurt. Serve with couscous

Ingredients

4 serv.
  • cumin seeds2 tsp tsp
  • coriander seed2 tbsp tbsp
  • breadcrumbs50g g
  • garlic clove1

    crushed

  • lamb500g g

    mince

  • lemon juice
  • egg1

    lightly beaten

  • mint20g g

    most leaves chopped

  • sunflower oil tbsp
  • natural yogurt150ml ml

    to serve

  • couscous300g g
  • butter50g g
  • harissa2 tbsp tbsp

    - shop-bought or see below, to serve

Step-by-step instructions

  1. 1

    Heat a heavy-based pan over a low heat. Add the spices to the pan then toast for 2-3 mins until fragrant. Crush using a pestle and mortar. Set aside.

  2. 2

    Mix the breadcrumbs with 2 tbsp water and the garlic and stir well. Add the lamb, lemon juice, crushed spices, egg most of the mint. Season well. Mix well then shape into 16 balls. Chill for a good 30 mins.

  3. 3

    Heat the oil in a frying pan. Fry the balls for 6-7 mins, turning now and then, until golden brown and cooked. Keep warm. Put the couscous in a large heatproof bowl, then rub in the butter and harissa. Pour over 400ml boiling water, cover and leave for 10 mins. Fluff up and season. Shred the remaining mint, then mix through. Serve with harissa and yogurt.

Source: bbcgoodfood.com
Original recipe

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