Mixed grain & preserved lemon salad

Per serving

294kcal
12гProteins
Fats
40гCarbs

This herby, tangy side dish of quinoa and spelt makes a delicious addition to a dinner party menu

Ingredients

6 serv.
  • mixed quinoa200g g

    (we used Biofair organic tricolore)

  • pearled spelt200g g
  • lemonjuice 1
  • pomegranate molasses2 tbsp tbsp
  • rapeseed oil2 tbsp tbsp
  • mixed spice1 tsp tsp
  • preserved lemons2

    chopped into very small pieces

  • flat-leaf parsleysmall pack

    chopped

  • dillsmall pack

    chopped

  • mint½ small pack

    chopped

  • fennel bulb1

    very thinly sliced

  • pumpkin seeds25g g

    toasted

Step-by-step instructions

  1. 1

    Bring a large pan of water to the boil. Rinse and drain the quinoa and spelt, and add to the pan. Boil for 15-18 mins or until just tender, then rinse and drain again under cold water. Leave to drain in a large sieve.

  2. 2

    Meanwhile, in a large bowl, whisk together the lemon juice and molasses, then slowly add the oil. Add the mixed spice and season well.

  3. 3

    Stir the preserved lemons, herbs and fennel into the dressing, then add the grains. Toss to combine, checking the seasoning. Pile the salad onto a large platter, top with the toasted pumpkin seeds and serve.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App