Magic Minestrone

Per serving

212.8kcal
11.4гProteins
4.7гFats
33.2гCarbs

I got this recipe from Self magazine, it's a great way to get in your daily veggies and fiber!

Ingredients

  • garlic2

    minced

  • onion1 cup

    chopped

  • celery1 cup

    chopped

  • thyme1 teaspoon
  • olive oil1 tablespoon
  • broth30 ounces
  • carrots3

    diced

  • diced tomatoes1 can

    14 1/2 ounce

  • zucchini1 lb

    cut into 1/2 inch slices

  • green beans1⁄4 lb

    cut in 1 inch pieces

  • water3 cups
  • salt1 teaspoon
  • quick-cooking barley1 cup
  • white beans1 can

    15 ounce

  • spinach leaves8 cups

Step-by-step instructions

  1. 1

    In a large pot, over medium heat, cook the garlic, onion, celery and thyme in the olive oil, stirring, for 2 minutes, or until softened.

  2. 2

    Add the broth, carrots, tomatoes, zucchini, green beans, water and salt.

  3. 3

    Bring to a boil.

  4. 4

    Add barley.

  5. 5

    Reduce heat, simmer 15 minutes.

  6. 6

    Stir in white beans and spinach, cook 5 more minutes.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App