Lemony crumbed turkey with broccoli-bean smash

• plain flour↗3 tbsp tbsp
• large egg↗1
• fresh breadcrumb↗100g g
• zest 1 lemon

  plus lemon wedges to serve (optional)

• small handful parsley↗

  chopped

• turkey g

  breast steaks

• sunflower oil↗2 tbsp tbsp
• vines cherry tomatoes↗4
• broccoli↗350g g

  cut into small florets

• can butter bean↗400g g

  drained

• pesto↗4 tbsp tbsp

Step-by-step instructions

1. 1

   Heat oven to 180C/ 160C fan/gas 4. Put the flour into a wide, shallow bowl with a little seasoning. Whisk the egg in a second shallow bowl with 1 tbsp water. Add the breadcrumbs, lemon zest and parsley to a third shallow bowl.

2. 2

   Get the kids to dip each turkey steak into the flour, shaking off any excess, then into the egg, and finally into the breadcrumbs – press the crumbs into the turkey to make sure they really stick. Put the steaks on a large baking tray, drizzle with oil and bake for 20 mins. Add the cherry tomatoes to the tray and bake for a further 5 mins.

3. 3

   Meanwhile, boil a pan of water, then add the broccoli and cook for 5 mins. Add the butter beans and cook for 2 mins more until broccoli is really tender. Drain well and leave to steam-dry for 1-2 mins. Tip back into the pan, add the pesto and get the kids to mash everything up with a potato masher. Divide the turkey smash and tomatoes between plates – adding lemon wedges for those who want to squeeze some over.