I am training for a marathon, so I am very big on energy-type bars, but my college-studentness keeps my budget at a minimum. These are high in fiber and low in fat, so they are a perfect substitute for my Power Bars! (These are sort of hard to form into patties, so you may have to add more milk. I'm not much of a cook, so improvements are probably needed!)

Ingredients

12 serv.

quick-cooking oats↗3 cups
whole wheat flour↗2 cups
baking powder↗1⁄4 teaspoon
cinnamon↗1 teaspoon
nonfat yogurt↗1⁄2 cup
sugar↗1⁄2 cup
honey↗1⁄2 cup
vanilla↗1⁄2 teaspoon
egg white, lightly beaten1
dried fruit (cut into small pieces)1⁄2 cup
nonfat milk↗1⁄4 cup

Step-by-step instructions

1
Grind oats in blender.
2
Mix together dry ingredients.
3
Cream together wet ingredients and sugar.
4
Fold in egg white.
5
Combine wet and dry ingredients.
6
Form into 12 patties.
7
Bake at 325 for 15 minutes.

Source: food.com

Original recipe ↗

Want to try this recipe?

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App