Healthy Vegan Cookies

Per serving

170kcal
3.8гProteins
10.2гFats
17.7гCarbs

This is a recipe based on one I found in "Vive Le Vegan". These cookies are spectacular and extremely good for you.

Ingredients

10 serv.
  • barley flour, plus1⁄2 cup
  • barley flour1 tablespoon
  • spelt flour1⁄4 cup
  • baking powder1⁄2 teaspoon
  • sunflower seeds1⁄2 cup
  • hemp seeds1⁄4 cup
  • pumpkin seeds1⁄4 cup
  • raisins1⁄4 cup
  • non-dairy chocolate chips or 3 -4 tablespoons carob chips3 -4 tablespoons
  • salt1 teaspoon
  • flax seed meal2 tablespoons
  • pure maple syrup1⁄4 cup
  • chocolate soymilk or 2 tablespoons almond milk2 tablespoons
  • blackstrap molasses1 1⁄2 teaspoons
  • vanilla extract1 teaspoon
  • tablespoons canola oil3

Step-by-step instructions

  1. 1

    Preheat oven to 350 degrees.

  2. 2

    Mix all of the dry ingredients, except the flax meal, in one bowl.

  3. 3

    Mix the flax meal, with the maple syrup and milk.

  4. 4

    Add the rest of the wet ingredients to wet mixture.

  5. 5

    Combine wet and dry mixtures, mix well.

  6. 6

    Form balls from dough and place on greased cookie sheet.

  7. 7

    Bake for 13-14 min, then let cool.

Source: food.com
Original recipe

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