Harissa salmon with zesty couscous

Per serving

467kcal
34гProteins
23гFats
30гCarbs

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too

Ingredients

2 serv.
  • skinless salmon fillets2
  • orangezest and juice 1

    zest and juice 1

  • olive oil1 tbsp tbsp
  • rose harissa1-2 tsp tsp

    (depending on how spicy you like it)

  • couscous100g g
  • cucumber¼

    finely diced

  • small red onion1

    finely diced

  • parsleysmall pack

    chopped, or 1/2 handful mint

  • flaked almond1 tbsp tbsp

    toasted (optional)

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6 and arrange the salmon in a shallow ovenproof dish. Mix the orange juice with the oil and harissa, then pour over the salmon and bake for 10-12 mins until the fish flakes easily, but is still moist.

  2. 2

    Meanwhile, put the couscous in a pan with the orange zest, 200ml water and a sprinkling of salt. Heat until the water bubbles round the edges of the pan, then cover and turn off the heat. After 5 mins, tip the couscous into a bowl, add the cucumber, onion, parsley and almonds (if using) and toss together ready to serve with the salmon and spicy juices.

Source: bbcgoodfood.com
Original recipe

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