Grilled Opah With Mango and Avocado Salsa, Citrus Vinaigrette An

Per serving

670.2kcal
6.4гProteins
54.1гFats
50.2гCarbs

Do NOT overcook this fish, as it will become dry! This is good with a side of toasted quinoa. Adapted from a recipe on grouprecipes.com.

Ingredients

2 serv.
  • Citrus Vinaigrette
  • olive oil1⁄4 cup
  • fresh lime juice1 tablespoon
  • orange juice1 tablespoon
  • lime zest1⁄2 teaspoon
  • orange zest1⁄2 teaspoon
  • honey1 tablespoon

    (to taste)

  • kosher salt1⁄4 teaspoon
  • fresh ground black pepper1⁄2 teaspoon
  • Salsa
  • ripe mango1

    cubed

  • red onion1⁄4 cup

    diced, rinsed in cold water

  • fresh red serrano chile1 -3

    (to taste)

  • red bell pepper1⁄2

    minced

  • cilantro1 tablespoon

    chopped

  • ripe but slightly firm avocado, cubed1
  • Fish
  • (6 ounce) fresh opah fillets2
  • olive oil
  • kosher salt & freshly ground black pepper
  • Garnish
  • baby lettuce
  • cup pine nuts, lightly toasted1⁄4

Step-by-step instructions

  1. 1

    Make citrus vinaigrette by combining all the ingredients in a jar or a tight-sealing plastic container. Shake to blend.

  2. 2

    Make salsa by combining mango, red onion, chile, bell pepper, and cilantro with 2 tablespoons of the vinaigrette. Very gently, lightly mix in the avocado into the mango mixture. Drizzle with one more tablespoon of vinaigrette, then cover and refrigerate until ready to serve.

  3. 3

    Brush opah with olive oil and add salt and pepper to taste, put on preheated grill, cook 6-8 minutes per side, being careful not to overcook.

  4. 4

    Or, preheat oven to 375. Season fish with salt and pepper. Heat a non-stick pan with olive oil, and sear all sides of the opah. When all sides have a nice golden brown hue, place pan in heated oven for a few minutes to finish.

  5. 5

    Place salad greens and toasted pine nuts in bowl and toss with remaining vinaigrette. Place a mound of salad on each serving plate. Place fish on top the salad then top with mango-avocado salsa. Drizzle any additional vinaigrette around the plate.

Source: food.com
Original recipe

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