Gremolata-crusted salmon with lentils & spinach

Per serving

610kcal
43гProteins
30гFats
36гCarbs

This easy-to-prepare salmon dish is coated in a zesty garlic and breadcrumb topping, and is a great source of omega-3, fibre and vitamin C

Ingredients

4 serv.
  • garlic cloves4

    2 left whole, 2 thinly sliced

  • parsley½ small pack

    roughly chopped

  • lemon1

    zested and cut into 4 wedges

  • wholemeal bread2 slices
  • salmon fillets4
  • olive oil1 ½ tbsp 1 ½ tbsp
  • baby spinach200g g

    leaves

  • pre-cooked puy lentils2 x 250g packs

    2 x 250g packs

  • crème fraîche2 tbsp tbsp
  • creamed horseradish3 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Blitz the 2 whole garlic cloves with most of the parsley, the lemon zest, bread and some seasoning. Season the salmon fillets, then press the crumb mixture on top. Drizzle with 1/2 tbsp oil and bake in the oven for 15-20 mins until the fish is cooked through and the crumbs are golden.

  2. 2

    Cook the sliced garlic in the remaining oil in a frying pan for 1-2 mins over a low heat. Add the spinach and lentils, turn up the heat and cook until the spinach has wilted and the lentils are hot through. Stir in the crème fraîche, horseradish and seasoning.

  3. 3

    Divide the lentils between 4 plates. Place the fish on top, sprinkle with the remaining parsley and serve with lemon wedges.

Source: bbcgoodfood.com
Original recipe

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