Golden syrup broccoli noodles

• dried wholewheat noodles↗1 nest of
• long-stem broccoli↗a few stems
• sesame oil↗2 tbsp tbsp
• garlic clove↗1

  crushed

• dried chilli flakes↗pinch of

  pinch of

• golden syrup↗1 tbsp tbsp
• soy sauce↗1 tbsp tbsp
• lime↗¼

Step-by-step instructions

1. 1

   Bring a pan of salted water to the boil and cook the noodles following the packet instructions.

2. 2

   Meanwhile, pan-fry the broccoli in a splash of sesame oil for a couple of minutes, then add the crushed garlic and chilli flakes. Fry for a further minute or two, then add the golden syrup, soy sauce, 1 tbsp of sesame oil, a squeeze of lime juice, some cracked black pepper, and a tbsp of the cooking water from the noodles. Simmer for a couple of minutes then drain the noodles, add them to the pan, stir and then serve.Listen to Miguel and others from the world of food on the Cook Smart podcast.