Goan mussels

Per serving

292kcal
14гProteins
23гFats
Carbs

You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels

Ingredients

4 serv.
  • fresh mussel1kg kg
  • olive oil

    for frying

  • onion1

    chopped

  • thumb-sized piece ginger

    grated

  • garlic cloves4

    crushed

  • green chillies2

    chopped

  • black mustard seed1 tsp tsp
  • ground turmeric½ tsp ½ tsp
  • ground cumin2 tsp 2 tsp
  • ground coriander2 tsp 2 tsp
  • coconut milk400ml ml
  • coriander

    sprigs, to serve

  • lime

    wedges, to serve

Step-by-step instructions

  1. 1

    Remove the beards, then wash the mussels well in cold water. Refresh the water and repeat until it is clear. Discard any mussels that are broken or stay open when tapped.

  2. 2

    Heat the oil in a flameproof casserole. Fry the onion until very lightly brown, then add the ginger, garlic, chillies, spices, a good pinch of salt and a grinding of pepper. Cook for 2-3 mins until fragrant and toasted. Pour in the coconut milk and bring to the boil, then simmer for a few mins to get everything mixed together.

  3. 3

    Tip the mussels into the dish, cover, turn up the heat to maximum and boil for 3-4 mins until the mussels have just opened. Scatter over the coriander sprigs and serve with lime wedges for squeezing over.

Source: bbcgoodfood.com
Original recipe

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