Ginger-Lemon Beef and Broccoli

Per serving

455.2kcal
29.4гProteins
27.3гFats
24.9гCarbs

Your family will love this because it's better than takeout - you'll love it because it's quick to make and packed full of nutritious ingredients. Serve it over rice or noodles to soak up the delicious sauce.

Ingredients

4 serv.
  • cup milk1 cup
  • tablespoons cornstarch2 tablespoons
  • teaspoons grated lemon zest2 teaspoons
  • cup soy sauce, reduced-sodium1⁄3 cup
  • tablespoon liquid honey1 tablespoon
  • teaspoon hot pepper flakes (to taste)1⁄4 teaspoon
  • tablespoon butter, divided1 tablespoon
  • lb boneless beef grilling steak, cut into thin strips1 lb
  • onion, cut in half and sliced1
  • cups broccoli, pieces6 cups
  • tablespoons fresh gingerroot, grated (or 1 tsp. ground)2 tablespoons
  • teaspoons lemon juice, freshly squeezed2 teaspoons

Step-by-step instructions

  1. 1

    In a bowl, whisk a little of the milk into cornstarch to make a smooth paste. Whisk in remaining milk, lemon zest, soy sauce, honey and hot pepper flakes; set aside.

  2. 2

    Heat a wok or large skillet over high heat. Add beef and stir-fry for 3 minutes or until browned; transfer to a bowl. Add remaining butter to pan, then onion and stir-fry for 1 minute. Add broccoli and ginger and stir-fry for 3 minutes or until onion is tender. Return beef and accumulated juices to pan.

  3. 3

    Whisk milk mixture and pour into pan. Cook, stirring and scraping up brown bits, for about 2 minutes or until thickened. Stir in lemon juice.

  4. 4

    COOKING TIP: Grate the lemon zest and the ginger on the fine-side of a box cheese grater. Grating the ginger gets the most from the flavor in the short cooking time of a stir-fry.

  5. 5

    Cut the prep time by buying precut beef stir-fry strips and pre-cut broccoli.

Source: food.com
Original recipe

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