Pomegranate, feta and beetroot salad

Per serving

293kcal
12гProteins
14гFats
26гCarbs

Try something lighter for lunch with this bright salad. It's low‑calorie and flavorful thanks to mint, parsley, cinnamon and cumin.

Ingredients

1 serv.
  • рапсова олія2 tsp tsp
  • гранатовий молас1 tbsp tbsp
  • корицяpinch of ground
  • насіння кмину1 tsp tsp

    toasted

  • лимонний сікsqueeze of
  • петрушкаhandful of

    finely chopped

  • м'ятаhandful of

    leaves, torn

  • відварений буряк2

    cut into thin wedges

  • фета30g g

    crumbles

  • руколаhandful of
  • ромен½

    torn into bite‑size pieces

  • гранатові насіння20g g

Step-by-step instructions

  1. 1

    Whisk together the oil, pomegranate molasses, cinnamon, cumin seeds and lemon juice in a bowl. Add 1 tbsp water to thin, and season.

  2. 2

    Add the herbs, beetroot, feta, arugula and pomegranate, toss to coat with the dressing. Sprinkle the pomegranate seeds before serving.

Source: bbcgoodfood.com
Original recipe

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