Detox Granola
Per serving
This version, slightly adapted from the 'Detox Recipe' book is a healthy, delicious option to consider for breakfast. Even my kids would forego a Macdonalds to have this sprinkled on some Greek yoghurt with a drizzle of honey.... To get the 'full' detox effect however eat with skimmed/rice milk or natural yoghurt and fresh fruit.
Ingredients
6 serv.Step-by-step instructions
- 1
Heat the oven to 170 degrees C/Gas mark 5.
- 2
In a large bowl mix oats, sunflower seeds, almonds and hazlenuts.
- 3
In a separate bowl combine the honey, oil, water, vanilla extract and cinnamon. I find putting this in the microwave for a minute heats it sufficiently to mix the ingredients.
- 4
Add liquid to the dry ingredients and mix well.
- 5
Spread out on a large baking tray and bake in the oven for 30/40 minutes. You will need to stir/turn it occasionally until evenly browned. I wait until it is done then turn off the oven and leave the door open. This way it seems to fully dry out and stays crisp for longer.
- 6
When cool add the apricots, cut into thin slivers. Mix and store in an airtight tub.
- 7
A nice alternative is to use pecan nuts instead of hazlenuts. Do crush/chop the nuts yourself though as, if you buy the uniformly shop bought chopped ones, the texture is all wrong.
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