Curried Corn, Zucchini and Bell Pepper Salad

Per serving

268.5kcal
5.3гProteins
16.6гFats
30.6гCarbs

This salad has a fabulous blend of flavours. Great with BBQ.

Ingredients

8 serv.
  • olive oil1⁄4 cup
  • curry powder2 tablespoons
  • garlic2 cloves

    crushed

  • mayonnaise1⁄3 cup
  • sour cream or 1/3 cup Greek yogurt1⁄3 cup
  • honey2 tablespoons
  • lemon juice1 tablespoon
  • salt1 1⁄2 teaspoons
  • pepper3⁄4 teaspoon
  • large red bell peppers2
  • large zucchini5

    quartered lengthwise

  • olive oil2 tablespoons
  • frozen corn, thawed1 lb
  • chopped red onion1⁄2 cup

Step-by-step instructions

  1. 1

    Combine oil, curry powder and garlic in small skillet.

  2. 2

    Stir over medium-low heat until fragrant, about 5 minutes.

  3. 3

    Cool completely; discard garlic.

  4. 4

    Whisk mayonnaise, sour cream, honey, lemon juice, salt and pepper.

  5. 5

    Stir in curry mixture (can be prepared 1 day ahead).

  6. 6

    Grill or bbq peppers until charred and blackened on all sides.

  7. 7

    Put into a plastic bag, close, and steam for 10 minutes.

  8. 8

    Peel and seed.

  9. 9

    Cut into ¼ inch wide strips.

  10. 10

    Brush zucchini with 2 tblsps olive oil.

  11. 11

    Grill or bbq until brown and tender, about 4 minutes per side.

  12. 12

    Cool slightly.

  13. 13

    Cut into ½ inch pieces.

  14. 14

    Boil corn until tender, drain well.

  15. 15

    Place corn, peppers, zucchini and onion in large bowl.

  16. 16

    Pour curry mixture over and toss to coat (can be prepared up to 6 hours ahead).

Source: food.com
Original recipe

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