Per serving
Try this nutritious cod bake with tomatoes, beans and potatoes, easy to make and counts as two of your five daily vegetable portions. Ready in under 30 minutes.
Preheat the oven to 200 °C/180 °C with convection/gas 6. Mix the cherry tomatoes with 2 tbsp basil, olives, garlic and oil in a small non‑stick baking dish or shallow heat‑proof dish. Add the cod fillets, then bake for 15‑18 minutes until the fish is cooked.
Meanwhile, boil the potatoes in a pot, and steam the beans above them for 15 minutes until both are tender.
Arrange the beans in the center of two plates and place the cod fillet on top. Transfer the tomatoes with their juice to a bowl and mix them with the remaining basil, extra‑virgin olive oil and balsamic vinegar. Pour the mixture over the cod and serve the potatoes separately. Optionally sprinkle with a little ground black pepper.
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