Chicken Sausage Lentil Soup (Pressure Cooker)

Per serving

354.5kcal
18.5гProteins
18.2гFats
30.5гCarbs

Tasty soup for a cold day. About 7 WW Smart Points (calculated on weight watchers recipe builder on 1/24/16).

Ingredients

6 serv.
  • olive oil1 tablespoon
  • garlic cloves2
  • links johnsonville chicken apple sausage, diced4
  • large onion, diced1
  • stalks celery, diced3
  • carrots, diced3
  • reduced-sodium chicken broth32 ounces
  • Rotel Tomatoes10 ounces
  • red pepper flakes1 teaspoon
  • oregano1 teaspoon
  • salt3⁄4 teaspoon
  • peppercorn, ground1⁄2 teaspoon
  • dried lentils, rinsed1 cup

Step-by-step instructions

  1. 1

    Brown chicken sausage and garlic in pressure cooker.

  2. 2

    add remaining ingredients, stir.

  3. 3

    put lid on pressure cooker and cook on stew/soup setting. (about 36 minutes).

  4. 4

    release pressure and serve.

Source: food.com
Original recipe

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