Chicken Berbere

Per serving

659.2kcal
50.9гProteins
43.3гFats
15.8гCarbs

Once, when I was about to make the Ethiopian national dish Zigni, I couldn't find any beef. I used frozen chicken breasts instead, and slightly modified the recipe. I must say that I was stunned at the result! Try to find something better than cooking oil. I used canned duck fat. Don't worry too much about the amount of fat. The other ingredients are virtually fat-free. Recipes for berbere pepper can be found on Recipezaar.

Ingredients

4 serv.
  • ounces cooking oil (duck fat, ghee, lard etc)3 -4 ounces

    3 -4

  • lbs chicken breasts, in one-inch cubes2 lbs

    2

  • large onions, chopped2
  • garlic cloves, chopped4
  • tablespoons berbere, pepper (see above)4 tablespoons

    4

  • tablespoons tomato paste2 tablespoons

    2

  • tomatoes, chopped3
  • cup chicken stock (or cubes)1 cup

    1

  • lemon, zest of, grated1⁄2

    1/2

  • salt
  • pepper
  • fresh cilantro stem (coriander)

Step-by-step instructions

  1. 1

    Brown the chicken thoroughly on high heat in a skillet in some of the fat. Set aside. Don't put too much meat into the skillet at once, or they won't brown.

  2. 2

    Fry the onion and garlic in additional fat in a pot on medium heat until it is transparent.

  3. 3

    Add berbere pepper and tomato paste and more fat if necessary in order not to burn the berbere.

  4. 4

    Stir for a moment, then add chicken, tomatoes, stock and lemon peel.

  5. 5

    Let simmer, covered, until the chicken tender but not over-cooked (15-20 min).

  6. 6

    Add salt and pepper to taste.

  7. 7

    Garnish with cilantro stems and serve immediately with rice or on flat bread.

Source: food.com
Original recipe

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