Per serving
This Mexican stew is hearty enough to satisfy both vegetarians and meat eaters, with butternut squash, black beans and juicy tomatoes
or 400g can chopped or cherry tomatoes
finely chopped
finely chopped
deseeded and finely chopped
peeled and cut into cubes
roughly chopped
or 2 roasted Romano peppers, roughly chopped
or red kidney beans, drained and rinsed
snipped
If using fresh tomatoes, pour boiling water over them in a bowl, count to 30, then lift out, peel and chop.
Heat the oil in a heavy-based frying pan with a lid and add the onions and garlic. Soften gently, stirring occasionally. Stir the chilli, cayenne, oregano and bay leaf into the onions. Stir-fry for 1 min, then stir in the squash, olives and wine. Simmer for a couple of mins, stirring, then add the tomatoes and 200ml water. Crumble in the stock cube and stir. Bring to a simmer, cover and cook for 30 mins, stirring occasionally.
Add the peppers to the pan and check the seasoning. Add extra water if it’s looking dry. Cover and cook for a further 25-30 mins until the squash is tender. Can be frozen at this stage for up to 1 month – defrost overnight in the fridge before continuing with the recipe.
Add the beans to the pan and reheat. Serve with chives and soured cream on the side.
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