Per serving
Use buckwheat in our healthy, low‑calorie vegetable lunch. Eggplants, lentils, walnuts, green onions, dried cherries and goat cheese create a true flavor explosion.
cut in half
tops trimmed
drained
coarsely chopped
halves, finely chopped
juiced
flakes
finely chopped
crumbles
Preheat the grill to the highest temperature. Place the eggplants on a tray, cut side up, and grill for 10–15 minutes until they begin to soften and puff up.
Meanwhile, heat a grill pan over high heat. Add the green onions and fry on each side for 5–6 minutes until they become soft and browned. Remove with tongs and set aside.
Bring a medium saucepan of water to a boil. Transfer the buckwheat to a pan and toast over medium heat for 3 minutes until it browns. Add the buckwheat to the boiling water and cook for 4–5 minutes. Drain and mix with oil. Let cool for 5 minutes.
In a bowl, combine the warm buckwheat, lentils, cherries, walnuts, lemon juice, chili and most of the dill. Plate and top with the eggplants, browned green onions, remaining dill and goat cheese.
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