Brown Rice Salad

• brown rice↗1 cup
• water↗1 3⁄4 cups
• soy sauce↗1⁄4 cup

  (light if available)

• onion↗1⁄2

  finely chopped

• red capsicum↗1

  chopped

• roasted peanuts↗1⁄2 cup

  chopped

• roasted sunflower seeds↗1⁄2 cup
• roasted pumpkin seeds↗1⁄2 cup
• sultana↗1⁄2 cup
• Dressing
• olive oil↗1⁄4 cup
• lemon juice↗2 tablespoons
• lemon rind↗1 teaspoon

  grated

• garlic clove↗1

  crushed

• fresh ginger↗1 teaspoon

  grated

• teaspoon honey↗1
• salt, to taste↗

Step-by-step instructions

1. 1

   Cook the rice in the water, drain.

2. 2

   While the rice is still hot add the soy sauce and finely chopped onions, let cool(a couple of hours preferably overnight).

3. 3

   Add capsicum, peanuts, seeds and sultanas.

4. 4

   For the dressing, mix all ingredients and pour over salad.