Breakfast Bean Cookies

Per serving

2102.5kcal
53гProteins
63.3гFats
347.4гCarbs

Low fat and incredibly health version of oatmeal, chocolate chip cookies.

Ingredients

  • oats2 cups
  • flour1 cup
  • baking powder1 teaspoon
  • baking soda1 teaspoon
  • cinnamon1⁄4 teaspoon
  • salt1⁄4 teaspoon
  • white kidney beans1 (14 ounce) can
  • butter1⁄4 cup
  • brown sugar1 cup
  • large egg1
  • vanilla1 teaspoon
  • chocolate chips1⁄2 cup
  • raisins or dried cranberries1⁄2 cup
  • chopped walnuts or pecans1⁄4 - 1⁄2 cup
  • ground flax seeds2 tablespoons

Step-by-step instructions

  1. 1

    Preheat oven to 325°F.

  2. 2

    Place oats in the bowl of a food processor and pulse until it resembles coarse flour. Add flour, baking powder, baking soda, cinnamon & salt & process until combined. Transfer to a large bowl.

  3. 3

    Put beans in food processor & pulse until roughly pureed. Add butter & process until well blended. Add brown sugar, egg & vanilla & pulse until smooth, scraping down the sides of the bowl.

  4. 4

    Poor bean mixture into oat mix & stir by hand until almost combined; add chocolate chip, raisins, nut & flaxseed & stir until just blended.

  5. 5

    Drop large spoonfuls of dough onto a cookie sheet that has been sprayed with non-stick spray, & flatten each one a little with hand.

  6. 6

    Bake 14-16 minute.

  7. 7

    Makes 2 dozen. Each cookie contains 138 calories & 3.5 grams fat.

Source: food.com
Original recipe

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