Beetroot Juice

Почніть день зі склянки соку з буряка на сніданок і отримайте порцію вітаміну С. Приготуйте заздалегідь, якщо хочете, і зберігайте в холодильнику.

Ingredients

1 serv.
  • буряк1 small 1 small

    нарізаний четвертями, стебла видалені

  • яблуко1 large 1 large

    нарізане четвертями

  • морква1 1
  • імбир½ thumb-sized piece of ½ thumb-sized piece of
  • яблучний оцет2 tsp 2 tsp

Step-by-step instructions

  1. 1

    If you have a juicer, simply run all the ingredients through it into a glass, stir well and serve over ice. If you don’t have a juicer, chop the ingredients into pieces, place them in a blender with 200 ml cold water and blend until maximally smooth. Strain through a fine sieve (line the sieve with clean cheesecloth for a finer juice) into a bowl, then pour into a glass and serve over ice. Whatever method you use, it’s best to drink the juice as fresh as possible, though it can be made in advance. It will keep refrigerated for up to 24 hours. Stir well before serving.

Source: bbcgoodfood.com
Original recipe

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