Salad with tuna and asparagus

Per serving

490kcal
36гProteins
17гFats
45гCarbs

Classic Niçoise salad in a new seasonal version – replacing green beans with tender asparagus.

Ingredients

2 serv.
  • new potatoes8
  • medium eggs2
  • asparagus125 г g

    woody ends removed

  • canned tuna185 г g

    drained, broken into large pieces

  • small black olives

    cut in half

  • romaine lettuce1

    leaves torn into pieces

  • crusty bread

    for serving

  • shallot1

    finely chopped

  • English mustard1 ч. л. tsp

    powder

  • white wine vinegar2 ст. л. tbsp
  • extra virgin olive oil1 ст. л. tbsp

    or use oil from tuna can (if in oil)

  • pinch of sugar

Step-by-step instructions

  1. 1

    Boil the potatoes for 8–12 minutes until tender. Drain, rinse under cold running water, drain again thoroughly and set aside to cool.

  2. 2

    Place the eggs in a saucepan with cold water and bring to a boil. When the water boils, add the asparagus and cook for 2 minutes. Drain well and rinse under cold water to cool. Drain the asparagus again thoroughly.

  3. 3

    When the eggs are cool enough to handle, peel them and cut in half or quarters. Prepare the dressing: whisk together 1 tbsp water, 1 tsp English mustard powder, 2 tbsp white wine vinegar, 1 tbsp olive oil, a pinch of sugar, salt and pepper to taste.

  4. 4

    Transfer the potatoes, asparagus, tuna, olives, romaine leaves, shallot and dressing to a large bowl. Mix thoroughly, then gently add the eggs and combine again. Serve with fresh crusty bread.

Source: bbcgoodfood.com
Original recipe

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